Greatness starts in your mind
Learn the skills and mindset to reach your greatness
There are three areas an athlete or a person can train: (1) Craft, (2) Body and (3) Mind. Most focus on training their Craft and Body. Mental and emotional training rarely receives attention and we as athletes are left to “figure it out” on our own. Many of us struggle to figure it out and we don’t get the results we know in our hearts we can achieve.
Brummel Academy creates resilient and mindful athletes by training the Mind. Our practices teach athletes and coaches how to perform at optimal levels using science based physical, mental and emotional training. The Brummel Method incorporates yoga movements, breath work and mindfulness practices - leading coaches and athletes to respond in the most optimum way, at the most stressful times - unlocking massive potential.
WHO IS THIS FOR?
Brummel Academy’s programs are specifically designed for athletes and athletic programs focused on developing the whole athlete; for those that know mindset and emotional strength creates focus in the midst of high stress; and, in those moments, we are able to overcome the toughest of challenges as our best selves.
Click “Contact” below to schedule time to discuss how Brummel Academy can help you become your best self.
